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Limiting beliefs are beliefs about yourself that hold you back from from doing what you want to do. In this blog post I share with you ways you can identify and expel limiting mindsets. Many entrepreneurs struggle with the impostor syndrome, holding them back from living the life of their dreams.
If you ever struggled with limiting beliefs and realize they are the culprits that keep you from stepping out into your “zone of genius“, then you will want to implement these action steps today.
Start with understanding what a limiting mindset is.
The human mind has an amazing ability to come up with infinite reasons why you can’t do something. There is a good chance you have limiting beliefs stopping you right now and you don’t even realize it.
Limiting beliefs come in a variety of shapes and forms.
The very familiar one is our THOUGHT PATTERNS.
It could be any negative recurring thought that stops you. Regardless of what the specific thought it, this type of negative thinking will hold you back from achieving your goals.
To eliminate them, you first need to identify them.
You can dispel these negative beliefs by calling them out and telling yourself they’re not true.
Each of us has a different set of recurring negative thoughts.
What are yours?
Simply realizing when this is happening is a great first step for combating them.
How I call out my limiting beliefs is by starting to filter through TRUTH and LIES.
By knowing who you are, what you are capable of and what you have already accomplished, will help you discern the lies you tell about yourself.
Use these steps to help you practice calling out your limiting beliefs:
How do you tell yourself a belief isn’t true?
A great way is to use examples.
Limiting beliefs are a habit of the mind.
You can create new habits through positive affirmations.
Instead of repeating to yourself that you can’t do it, tell yourself you can.
If you suffer from a fear of success, tell yourself,
“I am successful. I will succeed and this will help and inspire others.”
If you’re not good at something, tell yourself,
“I am learning this, and I can master it just like any other skill.”
Simply repeating positive phrases can combat negative self-talk.
The growth mindset is a way of thinking that helps you re-frame negative thoughts like these into positive ones.
It asserts that we aren’t static and fixed but change and grow over time.
This can be applied to any area of your business and teaches you to defeat the “inner critic” that tells you that you can’t do something.
It can help you see things in a positive light by going back to the “why” that lies behind your current efforts.
Reconnect with your original vision and goals.
Where would you like to be next year? See how far you’ve come and use this to fight back negative thinking. The importance of self reflection is often neglected by entrepreneurs.
Self reflection is a great tool to combat negative thinking and it helps to adapt a growth mindset. As anything in life, practice makes perfect. Learn how to succeed by succeeding.
The reward of what you try is well worth the risk.
The worst that can happen is that you make a mistake.
But a mistake is a great learning experience.
If you grasp this, you can defeat the inner critic’s limiting beliefs and take action.
If you could partner with someone that can help you to overcome your limiting beliefs, would you invest in such a partnership?
You are welcome to apply for the $1 Business Coaching program that might just be the breakthrough you are looking for!
If you need further advice on how to take the next step, or if you just need a helping hand to show you how to move forward, do reach out to me for a FREE discovery session.
You are also INVITED to join my FREE Facebook Group, PROFITABLE ONLINE CREATIVES, for a community of Entrepreneurs and Small Business Owners to help, support, and empower each other!
See you online!
To succeed with the growth mindset is a way of thinking that says we evolve and develop over time.
It states that we are not fixed and static.
To be successful at business (or anything in life), you need to adopt the growth mindset so that you can continue to learn and grow.
An important element for the success of a growth mindset is charting your own progress.
How do you know if you’re growing?
One of the key ways to succeed with the growth mindset is to chart your progress.
This means identifying each milestone and recognizing when you’ve reached success.
This milestone offers proof that you’re growing and shows that you can change over time, while at the same time showing that you’re making progress towards achieving your goals. It serves as a kind of positive feedback loop. Each milestone provides you more evidence of your growth; this in turn helps you keep pushing ahead and setting the next milestone.
How do you chart your success progress?
When teaching students to learn how to succeed with the growth mindset, teachers encourage them to keep a success folder.
You can do this too with a digital success folder.
Save screenshots or files somewhere for completed projects you’ve done. Include anything you consider an achievement. You can use this material for motivation when you need it. It offers evidence of how far you’ve come.
The way you set your goals can make a difference in your development. In order to set a milestone you’ll achieve, it has to be SMART:
Specific – Identify exactly how you will know once the goal is achieved.
Measurable – Attach some numbers so you can easily measure it.
Actionable – Break it down into the steps needed to reach it.
Realistic – It needs to be something you can achieve.
Timely – Set a deadline for when you’ll do it.
With clearly defined milestones, you’ll know for sure when you reach them, and they’ll be more effective in both reaching your goals and charting your progress.
A key to the growth mindset is re-framing how you think about mistakes.
Mistakes aren’t failures; they’re learning experiences.
They don’t impede your growth. They’re a necessary part of growth just like successes. If you understand this, you can take action toward goals and more easily reach your milestones.
Successful people chart their progress as a matter of course. It becomes a habit. But if you want to adopt the growth mindset, you have to make it an intentional part of your business. This means setting aside time for strategic planning and taking the time to learn new skills and techniques.
Put time on your calendar to
how far you’ve come by referring back to your digital success file.
Do you want to learn more about charting your progress and growing?
I show you how to succeed in your business with a growth mindset and how to turn your efforts into passive income.
I created a mini-course to help you adapt a success mindset inside the B.O.S.S Society, a business membership created for creatives, coaches and educators.
JOIN today to start succeeding with a growth mindset for fulfillment!
See you online!
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